Welcome to the Kindpath Therapy Blog

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Here you’ll find educational resources on EMDR therapy, trauma recovery, PTSD, sexual abuse healing, burnout, grief, and life transitions. I share practical insights, research-informed guidance, and compassionate tools to help you better understand your nervous system, process trauma, and move toward lasting healing.

Christina Picker 5/17/23 Christina Picker 5/17/23

How Trauma from Sexual Abuse Lives in the Body — and How EMDR Can Help

Sexual trauma often lives in the nervous system long after the experience ends. Learn how EMDR therapy helps survivors process trauma, reduce shame, and feel safe again.