Section Styles FAQ

Frequently Asked Questions

  • Yes. I offer a free 15-minute consultation to help determine whether we’re a good fit and answer any initial questions.

  • I work with adults navigating trauma, anxiety, depression, grief, life transitions, and stress-related concerns. My work is trauma-informed and tailored to each individual.

  • Therapy length varies based on your goals, needs, and the type of concerns you’re working through. Many clients notice meaningful progress within 8–12 sessions, while others choose to continue longer for deeper or ongoing support. We’ll regularly check in together and adjust the pace as needed.

  • Most clients attend therapy weekly or biweekly, especially at the beginning. As progress is made, sessions may be spaced out based on your needs and preferences. We’ll collaborate to find a schedule that feels supportive and sustainable

  • I currently accept Aetna, Cigna and private pay. I am getting crendital with other insurances - currently pending. I may also be considered out-of-network for other plans. Please reach out if you have questions about coverage.

  • Therapy through Kindpath Therapy is not appropriate for emergencies.
    If you are in crisis or experiencing thoughts of self-harm, please call 911, go to your nearest emergency room, or contact 988 (Suicide & Crisis Lifeline).

  • My work is trauma-informed and client-centered, meaning therapy is tailored to you rather than a one-size-fits-all approach. I integrate EMDR, CBT, DBT, and mindfulness-based techniques, focusing on safety, collaboration, and respect for your pace and lived experience.

  • I have over 10 years of experience as a licensed clinical social worker, working across inpatient psychiatric settings, outpatient care, medical environments, and telehealth. I am EMDR-trained and have worked with individuals navigating trauma, anxiety, depression, grief, and major life transitions.

  • Sessions are a space to explore your thoughts, emotions, and experiences in a safe, non-judgmental environment. Some sessions may focus on talking and reflection, while others may include skill-building or trauma-processing techniques such as EMDR. You’re always in control, and we move at a pace that feels comfortable for you.

  • Therapy can be helpful if you’re feeling stuck, overwhelmed, or looking for support during a difficult time — even if you’re unsure where to start. While therapy is not a quick fix, many clients experience increased clarity, emotional relief, and improved coping over time. A free consultation can help determine whether therapy feels like a good fit for you.

  • EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain reprocess distressing memories so they no longer feel overwhelming or intrusive.

  • I provide telehealth therapy to clients located in:

    • Nevada

    • California

    • Minnesota

    Clients must be physically located in one of these states at the time of sessions.

I’m happy to answer any open questions

Reach out

If you have a question that remains unanswered in our FAQs, please reach out to via the contact form, so I can get back to you.

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