EMDR Therapy for Trauma & PTSD

Healing from Past

Processing traumatic memories and finding relief through EMDR therapy

Anxiety & Stress Support

Finding Calm and Balance

Helping you manage anxiety, worry, and burnout

Life Transition & Grief

Guidance Through Change

Support through loss, transitions, and new beginnings

Individual Therapy (Telehealth Only)

I provide trauma-informed individual therapy exclusively through secure telehealth. Together we’ll create a safe, non-judgmental space to explore your experiences, building coping skills, and deepen your sense of safety and resilience.

My Approach & Process

A supportive path to health and growth

Step One

Offering a free 15 -minute phone consultation to discuss your needs and answer any questions.

Initial Consultation

Step Two

Personalized treatment

Creating a custom treatment plan that is tailored to your unique needs.

Step Three

Guiding you in each session to help you process, heal and more forward in your life

Healing & Growth

Fees & Insurance

Sessions Fees

  • In-network with Aetna & Cigna (varies by insurance)

  • Private pay: $175

  • Provide super bills for reimbursement for out-of-network benefits